Maintaining Mom Friendships: How to Connect with Friends After Kids

Being a mom means having a strong support system. That’s where mom friendships come in. They help make motherhood less lonely. About 70% of moms feel lonely sometimes or often after having a child¹.

Motherhood changes friendships. It’s key to find a community that gets the challenges of being a mom. About 80% of moms feel isolated after having kids. This shows how vital building friendships for emotional support is².

Studies show moms with strong friendships are happier and less depressed². You can be one of them by focusing on your mom friendships. About 60% of moms struggle to keep friendships due to parenting demands². But, with some effort, you can stay close to your friends and build a strong support system.

• Having close friends can make motherhood less isolating.
• Mom friendships are key for emotional support and mental well-being.
• Approximately 70% of mothers report feeling lonely sometimes or often after having a child¹.
• Building friendships can help moms feel less isolated and more connected.
• Prioritizing mom friendships can lead to higher mental well-being and lower depression rates².
• Technology, like texting and social media, helps moms keep friendships alive despite busy lives¹.

Being a mom changes how you make friends. It’s hard to keep up with friends after having kids. But, it’s a normal part of life³.

About 65% of new moms see less of their old friends in the first year³. This is because being a mom brings new duties and priorities.

Many moms feel left out by friends without kids. Around 50% of moms say they feel left out by friends without kids³. But, it’s okay to feel this way. It’s normal and can be fixed by making new friends and valuing your friendships.

Being a mom can make it hard to keep up with friends. It’s hard to find time, deal with guilt, and adjust to changes in relationships. Yet, it’s key to keep in touch with friends after having kids. Social connections can make you feel less lonely and isolated.

By understanding these changes and staying connected, you can build a strong support network. This network will help you through the tough times of motherhood. Remember, keeping in touch with friends is vital for your happiness and well-being³⁴⁵.

Being a mom can make it hard to keep up with friends. But, maintaining friendships as a mom is key for your happiness and connections. Studies show, 88% of moms say having kids changes their friendships a lot⁶. To find time for friends, you must make them a priority and stay in touch on purpose.

Try setting up regular times to talk or meet with friends. You can also text or email each other. Plus, doing things with your kids, like playdates, can be a great way to spend time with friends and take care of your little ones. About 50% of moms like to hang out with friends in places where kids are welcome⁶.

Here are some tips to help you make time for friends:

• Schedule regular check-ins with your friends
• Use technology to stay connected
• Plan activities that involve your children
• Be intentional about staying in touch

By making friends a priority and staying in touch, you can keep strong bonds even when you’re busy with mom duties. Remember, maintaining friendships as a mom is vital for your happiness and connections, so don’t forget to make time for it⁷.

As a mom, you might have different kinds of friends. You could have friends from before you had kids, new mom groups, or friends from school and activities. It’s hard to keep in touch after having kids, but it’s really important for your happiness and friends.

About 25% of moms feel lonely after having kids⁸. This shows we need good friends. Friends can make us feel better, with studies saying they can cut stress by 40%⁸.

Some moms find it tough to be friends and take care of their kids, with 32% saying it’s hard⁹. But, having a good friend can make parenting easier, with 78% of moms agreeing⁹. You can meet other moms at parenting classes, school events, or social gatherings. Many moms say it’s good to have friends who get what parenting is like.

To keep friendships strong, try to meet new people, make friends a priority, and plan regular times to get together. Joining online mom groups or local mom clubs can also help. By focusing on mom friendships, you can build a strong support network and feel happier⁸¹⁰⁹.

Being a mom can make it hard to keep up with friends. But, technology helps a lot. Maintaining friendships as a mom is key for your happiness. Studies show 55% of parents with young kids want to keep their friendships alive¹¹.

There are many ways to stay in touch with friends online. You can use video calls, messaging apps, or social media. For example, Zoom or Google Meet are great for regular chats. You can also join Facebook groups or forums for moms with similar interests. About 50% of people looking for real connections join online groups¹¹.

Social media is also a good way to keep in touch. But, remember it can make you feel bad sometimes. Around 62% of users feel not good enough when they see others’ posts¹¹. To stay happy, focus on real talks with friends.

Here are some tips for keeping mom friendships strong online:

• Schedule regular video calls with your friends
• Join online communities or discussion forums
• Use social media to stay connected, but prioritize authentic interactions
• Be mindful of the negative effects of social media on your mental health

By using these tips, you can keep your friendships strong. It’s important to keep your promises to friends, as the first source says¹¹. Technology makes it easier to keep up with friends and feel connected as a mom.

Being a mom can make it hard to find friends. But, it’s key to keep friendships alive. Start by looking for local mom groups that match your interests¹². You might find a book club, hiking group, or parenting support group.

Online communities, like Facebook groups, are also great for connecting with moms nearby¹³.

Joining activities with your child is another smart move. Try sports, music, or art classes¹². This way, you meet parents who share your interests and values. Also, using neighborhood connections can help you make friends¹³.

Here are some tips for making mom friends in your area:

• Be open to meeting new people and trying new things
• Make time for your friends
• Be yourself and be honest with others

By being intentional and following these tips, you can create a strong network of mom friends¹²¹³.

Being a mom can make it hard to find time for family and friends. You want to be with your loved ones and also keep your mom friendships strong¹⁴. shows that 70% of moms feel guilty when they take time for themselves. But, it’s key to make time for your friends.

One good way to find a balance is to plan regular times to talk or meet with friends. This could be a weekly call or a monthly coffee. You can also get your family involved, like having a dinner party or game night¹⁵. says that being a parent means finding a balance between being in charge and being friends with your kids.

Here are some tips to balance family and friend time:

• Schedule regular check-ins with your friends
• Involve your family in your social activities
• Prioritize your friendships and make time for them
• Communicate with your partner and family members about your needs and boundaries

By using these tips and making your mom friendships a priority, you can live a more balanced life¹⁶. and¹⁴ say it’s important to find a community that gets what motherhood is like. And, don’t forget to take care of yourself too.

Being a mom can make it hard to hang out with friends. But, it’s key for your happiness. You can make time for friends while taking care of your kids.

Try planning fun activities for kids, like park playdates or visits to the children’s museum. This way, you chat with friends while your kids enjoy themselves. You can also swap homes for playdates. This lets you talk while the kids play¹⁷.

Think about doing things with your friends and their kids, like going on a hike or having a picnic. This way, you spend time with friends and make memories with your family. Studies show, 75% of moms need friends for support¹⁸. Including your kids helps you and your friends grow closer.

Some good things about including kids in your social life are:

• It helps kids make friends
• It strengthens your friendships
• It fights off loneliness
• It gives you chances to talk with adults

Being open to new people and friends is important. It helps you and your family feel supported. As one source advises, “put yourself out there” and meet new people¹⁷. With a bit of creativity, you can connect with friends and build a supportive community.

Being a mom can make it hard to keep up with friends, even when you’re far apart¹⁹. But, technology helps a lot. You can use video calls and messaging apps to stay close²⁰.

Studies show that 68% of moms think it’s key to plan regular calls or visits to keep friendships alive²¹. Also, 40% of moms text or use social media weekly to keep in touch²⁰. This way, you can build a strong group of moms who get what you’re going through.

Here are some tips to keep long-distance friendships strong:

• Make time for video calls to share life moments
• Look for online groups for moms to find friends with similar interests
• Post photos and updates on social media to stay connected and show support

By focusing on your friendships and staying in touch, you can create a strong network of moms. This network will help you through the ups and downs of parenting¹⁹.

When you’re looking for mom friendships, it’s key to set the right goals. Focus on having a few close friends instead of many casual ones²². This way, you can make friendships that are strong and fun.

It’s also important to not feel bad about not being at every event. You need to think about what’s best for you²³. By setting clear boundaries, you can keep friendships that make you happy.

Here are some tips to help you set good goals for friendships:

• Prioritize having a few close friends over many casual ones.
• Plan your social life carefully to fit your schedule.
• Talk openly with your friends about what you need and want.

By following these tips, you can find mom friendships that are fun and supportive. Even when you’re busy with kids, you can keep these friendships strong²².

Being a mom can make it hard to keep friends, but it’s key for your happiness and parenting. Surrounding yourself with women who get what you’re going through is vital. This way, you build a community that supports you through parenting’s highs and lows²⁴.

Start by finding women with similar interests. Join groups that match those interests. This is a great way to begin building friendships²⁴.

Research shows over 65% of moms feel judged by other moms. This can make it hard to make friends²⁵. But, by being open and honest, you can create a safe space. Share your stories, listen to others, and encourage each other. This way, you can form strong bonds with moms who get you.

Here are some ways to support each other:

• Share parenting tips and advice
• Give emotional support and listen to each other’s worries
• Plan fun activities for your kids
• Build a community of moms who support each other

By focusing on these relationships, you build a network of supportive moms. This is key for your well-being and makes parenting better²⁵.

In conclusion, supporting each other is key to strong mom friendships. By being open, honest, and supportive, you create a community. This community helps you through parenting’s ups and downs²⁴.

As a mom, it’s key to focus on mom friendships. Make time for things that make you feel good. It’s hard to connect with friends after kids, but it’s very important for your health²⁶. Plan activities and trips just for moms to help you feel better and make your friendships stronger.

Here are some ideas for planning mom-only activities and getaways:

• Monthly meetup ideas: schedule regular coffee dates, book club meetings, or outdoor activities with your friends²⁷.
• Annual friendship traditions: plan a yearly girls’ trip, a weekend getaway, or a fun activity that you can all look forward to²⁸.
• Quick connection opportunities: use technology to stay connected with friends, such as video calls or messaging apps²⁶.

Remember, taking time for yourself and prioritizing connecting with friends after kids is essential for your mental health and overall well-being²⁶. So, start planning your next mom-only activity or getaway today. Enjoy the benefits of nurturing your mom friendships!

As you journey through motherhood, hold dear the friendships that grow in this time²⁹. A supportive community makes parenting easier and more joyful²⁹. You can join local moms groups³⁰, reconnect with friends, or make new ones³¹.

These friendships will support you through the good and bad times³¹. They are the base that keeps you going.

Enjoy the moments you share with friends²⁹. They offer emotional support²⁹ and create memories that last³⁰. Friends are essential, not just nice to have²⁹. They bring community and understanding to your life as a mom²⁹.

By focusing on these friendships³¹, you build a strong support network³⁰. This network helps you be your best self for your family and friends.

So, make the most of this chance to form deep friendships²⁹. Your future self will be grateful for these connections³¹.